How the Book Helps:
Every child experiences strong emotions, but not every child knows how to manage them. Optimal child development is based on practicing calm, competent, and confident emotional management. Everybody Gets Upset Sometimes gently introduces young readers to the concept of self-regulation—the ability to handle feelings without hurting themselves or others. Through fun illustrations and easy-to-follow examples, this book helps kids understand what to do when they’re feeling upset.
Rooted in Neuroscience:
Using insights from child development and psychology, this book explains emotional regulation in a way kids can grasp, encouraging calm and healthy responses to stress.
Interactive for Families and Groups:
The book encourages parents, caregivers, and teachers to read together with children, creating special opportunities for meaningful conversations.
Accompanying Plush Toy:
If available, the plush dog that comes with the book adds a comforting touch, encouraging children to associate positive feelings with managing emotions.
Everybody Gets Upset Sometimes
Give Your Child the Gift of Emotional Confidence
Every child experiences strong emotions, but not every child knows how to manage them. Everybody Gets Upset Sometimes gently introduces young readers to the concept of self-regulation.
Learning to Handle Feelings in Early Childhood Really Matters
What Happens Without This Book:
Children who don’t learn how to manage feelings can become easily overwhelmed, which can lead to irritation, frustration, anger, and withdrawal. They may struggle with self-control in school, with friends, and as they grow. Without practicing self-regulation skills little problems can become big problems as children grow
It’s Important to Take Action Now:
Introducing and practicing self-regulation early on is key to every child’s emotional health, social success, and academic achievement. Start now to build their resilience and confidence in handling life’s ups and downs.
How Everybody Gets Upset Sometimes Helps:
Created with a deep understanding of children’s emotional needs, this book is here to guide young children through the often tricky world of managing feelings. By using relatable examples and age-appropriate explanations, the book provides a roadmap for handling moments when emotions are challenging to manage. PS-R has been recognized through federally funded studies for innovative, neuroscience-based ways to promote emotional health and well-being.
Parents and Educators Are Saying:
“It’s become a favorite in my classroom. My students now have a better grasp on their emotions and know it’s okay to feel upset.” — David, Preschool Teacher
“This book has helped my daughter understand her feelings and talk to me about what’s bothering her instead of bottling it up.” — Karen, Parent
Does this book help children?
Yes! Everybody Gets Upset Sometimes is designed for children ages 3-8, making it ideal for preschoolers and early elementary students. Whether your child is just beginning to talk about feelings or has already started expressing big emotions, this book meets them where they are. With simple language and interactive prompts, it helps kids understand and manage their emotions at their own pace. Plus, it’s a fun way for you to bond and grow together!
